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PROGRAM

Workshops, Talks, Climbing, Sorority, Music, Claim, Meeting of Climbers

The activities will take place throughout the week at the 9A POBLENOU climbing wall.

On the weekend of March 8, 9 and 10 there will be a social outing with workshops for climbers in Montgrony and another for climbers in Arbolí. 

Monday, MARCH 4th

EMPOWER YOURSELF

19:00 - 20:30

GIRL POWER TRAINING

Social training with challenges and surprises, dj and aperitif.

Not mixed

With Lydia Forest        and Carol DJ 

Limited places.

Reserve here

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Tuesday, MARCH 5

THE WORK LIFE OF WOMEN IN CLIMBING AND MOUNTAINEERING

20:00 -  21:30

CONFERENCE:

CHALLENGING HEIGHTS! The vertical work life. Round table with reference guides, routesetters and vertical jobs professionals!

With Dora Hardy from www.siklalimb.com

Limited places

Book here

Wednesday, MARCH 6

10:00 - 12:00

With Lydia Forest

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Limited spots 

Book here

19:00 - 20:30

CONFERENCE: 

SEXISM AND CLIMBING 

Limited places

Book here

With Jordi Pina      & Pat Soler      , climbers, journalists and disseminators.

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Thursday  7 of March

17:00 - 18:00

MATERNARME

A workshop to create awareness of the need for women to take care of ourselves before taking care of our loved ones.

Limited places

Book here

Thursday  7 of March

19:00 - 20:30

Conference: "OCCUPIING SPACES, TRANSFORMING MINDS. The female Rebellion of Ca la Dona in Barcelona."

Limited places

Reserve here

Friday the 15th and Saturday the 16th of MARCH

From 9 years 

Limited placesace

MONTGRONY ENCOUNTER GIRL POWER

Join our climbing weekend in Montgrony to celebrate Women's Day! Designed exclusively for women, this event offers you the perfect opportunity to connect with other female climbers while improving your rock skills in a supportive and empowering environment.

 

Join us to learn, grow and celebrate our passion for climbing together. Don't miss this unique experience to strengthen your connection with yourself and with other women

 

Pueblo de Margalef

Friday  March 8

19:00 - 22:30

Arrival at Coll de Merolla Refuge 

Saturday, MARCH 9

08:00- 10:15

We wake up to music 

Morning yoga/stretching

- Breakfast

- Moment of personal reflection

10:30 - 17:30  

Exit to the rock and Workshops:

- Vertical dance, precision of movements

- Plating: a tool to optimize the chain

- Dynamic assurance

- Review of maneuvers

- One way reading job

- Break management

- Falls workshop

17:30Vreturn to the shelter - Collective stretching

10:00 - 17:00

9pm - 10pm  

Dinner

Relaxation 

Sunday, MARCH 10

07:30 - 10:15

We wake up to music 

Morning yoga/stretching

- Breakfast

- Moment of personal reflection

10:30 - 16:30 Exit to the rock and workshops

16:30 - 17:30 Closing with group dynamics

Accommodation in the Coll de Merolla refuge

Includes accommodation for two nights, breakfast and dinner,

workshops, talks and meditations.

Does not include meals or transportation.

Federated license type C /

obligation to manage day insurance

for non-federated ones. 

Registration through here. Limited places.

REGISTER

LIFE

FREEDOM

The rock does not understand gender roles,

or sex, empower yourself with us.

WOMEN

Together we can win rights

Women's week organized by the climbing room of the  9a  It is presented as days of vindication, reflection and sisterhood to continue fighting for the rights of women in general and female climbers in particular. Eight days to join forces in the feminist struggle also from the rock. 

NEW MASCULINITIES ENCOUNTER

This men's climbing weekend goes beyond vertical sporting challenges, serving as a platform to explore and redefine the dynamics of new masculinities in the context of feminism. In an environment where strength and competence traditionally linked to masculinity are valued, we choose to address these conceptions in a positive way. We promote emotional expression, open communication and mutual support, recognizing vulnerability as a strength rather than a weakness. We celebrate inclusivity and reject restrictive stereotypes that limit individual experience, fusing the values of climbing with the principles of feminism to build a future where men can be their authentic selves without fear of judgment or conformity to outdated norms of masculinity.

POSTULATE

The news masculinities are committed to relationships between equals, rejecting inequalities and being aware of the privileges that come with being a man in the society in which we live. They want to break the culture of inequality and be allies against all forms of violence against women.

Juntos en la parte superior

Saturday  9MARCH

9 o'clock

Arrival at Arboli

Coffee and presentation Who are we and why have we signed up for this weekend?

10:00 - 11:00

Workshop "Thermometer-rope"

We measure, without debate, how our environment affects our masculinity.

11:00 - 16:00

Lunch and Workshop on falls in arms with cures 

16:00 - 17:00

17:00 - 20:00

20:00 - 22:30

Dinner with round table “male deconstruction and machismo, understanding the historical and cultural process”

Sunday, MARCH 10

09:00 - 10:00

10:00 - 11:00

On the way to go to the sector: sharing on the topic of childhood

Changing partners every X minutes

11:00 - 15:00

Climbing 

Do we dare to fall into the wall?

Falls and dynamization workshop

Accommodation in the Arbolí shelter

Includes one night accommodation, dinners Friday and Saturday,

workshops, talks and meditations.

Does not include meals or transportation.

Federated license type C /

obligation to manage day insurance

for non-federated ones. 

Registration through here. Limited places.

REGISTER

Friday  MARCH 15

19:00 - 20:00

10:00 - 11:00

Dinner together (each person brings their own)

21:00 - 22:30

22:30

Juntos en la parte superior

Saturday,  16 MARCH 

08:00 - 09:00

09:30 - 11:00

Class with Danna from PosturalKenesis      on the beach 

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VIVAC in 9A
PARTY PAJAMAS

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Juntos en la parte superior

We are excited to announce that during Women's Week 2024, which will take place from March 4 to 15, we are committed to contributing socially and that is why a portion of the proceeds from the event will go to  Ca la Dona    an organization that defends women's rights and promotes gender equality through cultural, educational and support activities.

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VIVAC at 9A - PAJAMA PARTY

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Juntos en la parte superior

Saturday  9MARCH

9 o'clock

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10:00 - 11:00

11:00 - 16:00

Workshop

16:00 - 17:00

17:00 - 20:00

20:00 - 22:30

Dinner with round table “Male deconstruction and machismo, understanding the historical and cultural process”

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The place

Climbing wall 9A POBLENOU

C. d'Espronceda, 21, 08005 

Barcelona 

Collaborators

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La Sportiva collaborator
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